Serena is a certified Pilates instructor specializing in Mat, Reformer, Chair, and Barrel training. Her goal is to help clients strengthen their core, improve posture, and enhance overall stability and control through mindful movement. Her teaching style is gentle, precise, and highly personalized. Each session is thoughtfully tailored to your individual needs and goals. Whether you’re a complete beginner or looking to deepen your practice, Serena will guide you safely and progressively toward a stronger, more balanced body and mind.
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